daily life life lifestyle mental health personal real life story story wellbeing

I now sleep in the middle of the bed

About a month ago, on a chilly Saturday evening, I snuggled with a blanket on my sofa, all snacks, sweet n’ salty popcorn, chocolate and a cup of tea at an arm’s reach and put on Bridget Jones’s baby, -you got to Love Netflix-, oh what a bliss!

Five minutes in, a scene shocked me, no it wasn’t how different Bridget’s face looked like, a scene that many wouldn’t even remember. Why?

She sleeps in the middle of the bed… She sleeps in the middle of the bed!!!

Why was I so shocked?

I’ve been single for three years now and until a month ago I slept on the corner of the right side of the bed, leaving most of it untouched. How have I not thought about it until that moment?

My lifestyle has completely changed in the last couple of years, and I’ve changed plenty of previous habits since I lived on my own, but this revelation made me wonder. How many things in my daily life I still do just out of habit without realising? How many things we all do every single day in a specific way just because that’s what we are used to?

Since then, I re-arranged  the many, many pillows I have on my bed and I now sleep in the middle. And I’ve never slept better. I don’t wake up scared I’m at the edge of the bed about to fall down, I actually make the most of it and spread, move, swirl to my heart’s content.

I’m now trying to figure out what else I do because I’m used to it, because it worked better before when I was younger/in a relationship/completely different and not because it’s the most convenient, comfortable solution.

Next time you do something you do every day, stop for a minute and think of why you are actually doing in that way, at that time. The answer may shock you!

Eleni

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.